Category Archives: build muscle

Muscle Memory In Bodybuilding, Is It Real?

If you were a gym regular, this COVID-19 situation probably hit your fitness lifestyle hard. Gyms were unavailable for most of 2020, and now in 2021, the situation is slightly better, but not back to where it used to be. [spacer] [toc] [spacer] If you were jacked and strong, you have probably lost both size…
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Maintain The Most Muscle Gained In A Year?

COVID-19 is still around, and it seems like it's going to be like that for a while. Even though in some places gyms are open, exercising with masks and keeping a safe distance is not pleasant, and it ruins the experience for most people. That is problematic - you've worked hard for years to build…
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How To Build A V Shaped Body In 2021

It's 2021, and it's New Year's resolutions time. And a few months after that (if not weeks), it's going to be forgetting about your New Year resolutions time, again, like always. This article will help you with that, and we will try to make sure that forgetting one of your resolutions doesn't happen again! If…
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Arms Not Growing? Learn The Secret To Bigger Arms

Although strength training and powerlifting are rising in popularity, and people focus on numbers more than ever, one thing will never get out of fashion - sleeve-busting arms. Having massive arms will make you stand out not only in the gym but also in everyday life situations. Arms are easily noticeable, especially during the summer…
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