Recent Posts by Frederic
COVID-19 is still around, and it seems like it's going to be like that for a while. Even though in some places gyms are open, exercising with masks and keeping a safe distance is not pleasant, and it ruins the experience for most people. That is problematic - you've worked hard for years to build…Read more
Think about it - you spend your hard-earned money to buy supplements, wanting to improve your look and health. Instead, you get worthless junk that serves no purpose and can even potentially harm your health. Awful! This article will be all about that - we will tell you how to choose high-quality supplements without fillers,…Read more
It's 2021, and it's New Year's resolutions time. And a few months after that (if not weeks), it's going to be forgetting about your New Year resolutions time, again, like always. This article will help you with that, and we will try to make sure that forgetting one of your resolutions doesn't happen again! If…Read more
Although strength training and powerlifting are rising in popularity, and people focus on numbers more than ever, one thing will never get out of fashion - sleeve-busting arms. Having massive arms will make you stand out not only in the gym but also in everyday life situations. Arms are easily noticeable, especially during the summer…Read more
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